As with most things, you have only once chance to get healthy teeth. Poor oral hygiene can lead to cavities and gum disease. Fortunately, if you act now you can help to keep this from happening to you if you use the tips you are about to read.
If you have sensitivity to temperature in your teeth, it may be wise to switch toothpastes. Before you start using a toothpaste for sensitive teeth, set up an appointment with your dentist. Your dentist can rule out other sensitive teeth causes.
Cavities come about when the enamel is weakened. Bacteria breaks down the enamel and this results in cavities. Have your teeth cleaned by a qualified hygienist every six months. When you visit, the dentist can take x-rays of your mouth to make sure that there are no cavities.
Brush your teeth right after every meal. Waiting a long time to brush your teeth after a meal allows plaque to build up, which can cause damage. You can prevent damage and plaque if you brush in the next 30 minutes after you are done eating. This can prevent future toothaches.
Even though it requires some extra time out of your day, be sure you brush your teeth and floss. This time investment will show you great dividends. Regular brushing is a must-do chore, at least twice a day, but don’t forget to floss as well. It’s easy, inexpensive, and you need to do it for a beautiful smile.
You can use lipstick to camouflage your teeth color. Choose a light red or coral shade to enhance the whiteness of your teeth. Lipsticks that are lighter have the opposite effect. Your teeth can look yellow even when they are white!
In addition to healthy gums and teeth, it is also important to have a healthy tongue. To make sure you’re healthy, you need to get a tongue scraper to use when you brush your teeth. It’s a cheap way to remove tongue bacteria. You can use your toothbrush if you don’t have a scraper handy.
No dental hygiene routine is complete without daily flossing. Flossing really does make a difference. Place the floss between a couple of your teeth carefully. Go backwards and forwards. Place the floss on the gum line instead of going under the gum. Using the floss, carefully clean all edges of the tooth.
Whitening strips and regular brushing can help you get whiter teeth. Read instructions carefully and do not leave the strips on your teeth longer than you should. You should not use whitening strips too frequently, or you will damage your teeth.
See your dentist before using over the counter teeth whitening products. Many of these teeth whitening products can actually cause damage to your teeth. Some are safe; however, it’s hard to tell which are which. Consulting with your dentist could help you find the most effective teeth whitening product for your needs.
Do you suffer from tartar build-up? Make sure you buy a solid mouthwash and toothpaste that helps eliminate tartar. Then you should focus on the areas in which you find the tartar builds up while using your specially formulated toothpaste. See a dentist on a regular basis to get rid of the tartar.
While your teeth may all be dentures, good hygiene is still vital. Brush your dentures thoroughly, just as if they were your natural teeth. It’s also vital to utilize a scraper for your tongue or brush it to eliminate bacteria that gives you bad breath.
It may sound overly dramatic, but neglecting your teeth and gums can have serious adverse implications for your quality of life. If you want your teeth to be good to you, you must be good to them. The advice in this article is for the good of your teeth, so use it to care for your mouth and make it healthy.